How to Use CBD Oil for Anxiety
As CBD becomes more popular, so too do questions about how to use CBD oil for anxiety, stress, and depression. We live in a stressful world, and increasingly, people are turning to natural means of finding relief. Self-care activities like exercise, yoga, meditation, and eating a well-balanced diet can all help bring about relief from stress and anxiety. And as the research is starting to show us, CBD may also play a key role as a natural means of promoting good mental health.
To understand why people are using CBD oil to treat anxiety, stress, and depression, it first helps to understand the mechanisms of how CBD is thought to work in the brain. Note that research into CBD in humans is ongoing and relatively new, so most of what we know about how CBD functions in the brain comes from animal studies.
As it is typically understood, CBD oil for anxiety and depression works because of how CBD (which is short for cannabidiol) interacts with the body’s natural endocannabinoid system. This system is responsible for regulating many key capacities throughout the body, including memory, sleep, appetite, and most important for our purposes here, mood.
Early research shows that CBD may promote balance in the endocannabinoid system by regulating serotonin, which helps the body regulate its mood, as well as by reducing high-stress responses from key cannabinoid receptors. If it sounds a bit complicated, it’s because, well, it is! There is a lot to still be learned about how the endocannabinoid system works and how it interacts with CBD. Much of the answers to “what is CBD oil used for?” and how it works to bring mental and physical benefits to humans comes from anecdotal experiences and small studies.
So why are so many people turning to CBD for the treatment of things like anxiety, stress, and depression if we don’t have clear proof of how and why it works? Put simply, it’s because CBD is a natural treatment that offers relief without the potentially habit-forming qualities of the pharmaceutical drugs often prescribed to help people manage their mental health. CBD has not been found to be habit forming, nor does it come with the side effects that turn people off of non-natural treatments.
At MedCBDX, we specialize in products that deliver CBD in safe and effective ways to help with anxiety and stress. Our CBD gum and CBD mints are easy to take on the go and absorb quickly to help bring about faster relief. They are ideal for people who don’t like swallowing pills or who want a convenient way to tackle stress and anxiety in the moments that they occur.
The good news about CBD for stress and anxiety, as well as CBD for mild depression, is that it is now easier than ever before for individuals to try out CBD and see if it works for them. The passing of the 2018 Farm Bill, which, among other things, legalized hemp production in the United States, means that research on CBD and its benefits, as well as access to CBD, is only set to increase. And this is good news for the millions of people who suffer from stress, anxiety, and depression and who are looking for a natural means of treatment.